Fall Caramel Sauce | Recipe

Last night I made a delicious, and fun, caramel sauce! And guess what?...it's healthy! As I have mentioned before, I am done with ingredients like butter and sugar, I'm into more wholesome ingredients that nourish my body and are Earth friendly. 

I wanted to make something I could enjoy this Fall, and Thanksgiving, with all of the apples I picked this past weekend. So I decided a yummy caramel sauce for dipping, spreading, and drizzling was the perfect choice! 

Without further ado, my Fall Caramel Sauce

13-16 Organic Medjool Dates (the plumper the better, soak for 30 minutes if needed)
~ 1 Cup Organic Almond Milk
1 Tbsp Cinnamon 

Place all of the dates, pitted, into your food processor.
Sprinkle cinnamon on top, then blend until dates are mashed together. 
Add almond milk, and blend again.
Add more milk for desired consistency.
Blend until fully mixed
Store in mason jar, and enjoy for the week! 



  1. Mmm this looks delicious! And that jar is so cute too :)

    Emily | Lynde Avenue

  2. Thanks, Emily!
    It tastes great as an apple dip!