The Clean Fifteen | Quick Tip

 

I know sometimes it is hard to constantly buy organic produce, whether it is because it is too expensive, or you simply just cannot find it at you grocery store. It is very important for our wellbeing to avoid as many toxins as possible, so following guides like 'The Dirty Dozen' as I posted earlier in September, will help you make the right choices to avoid toxins. The Clean Fifteen shows us which produce items can be safely purchased non-organic, as they have little to no pesticides sprayed on them.

 

Onions

Avocado

Sweet Corn

Pineapples

Mangos

Sweet Peas

Asparagus

Sweet Onion

Sweet Potato

Eggplant

Cantaloupe

Watermelon

Grapefruit

Kiwi

Cabbage

 

These items have a different type of skin, which is generally thicker than the Dirty Dozen, which is why the spray do not penetrate the inside flesh.

 

 ❤️